Today, we're joined by friend, and resident in counseling, Lisa Fox. We're discussing trauma, professional therapy, EMDR, and how this all fits in with our beliefs as Christians, especially after spiritual abuse. I recorded this episode earlier in the summer, and this is when I was still recording with baby Marigold, so please enjoy the baby sounds in the background.
Important note:
The mental health information provided in this episode is solely intended for informational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Consult with your provider before making any decisions related to your physical or mental health. Lisa Fox is a Resident in Counseling practicing under the supervision of a Licensed Professional Counselor.
Resources from Lisa:
About EMDR: https://www.emdria.org/about-emdr-therapy/
Getting Past Your Past: https://www.amazon.com/Getting-Past-Your-Self-Help-Techniques/dp/1609619951
The Body Keeps the Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748
Guided Deep Breathing Exercises: https://www.youtube.com/watch?v=EYQsRBNYdPk&t=68s
Contact:
An episode like this will naturally bring up questions for listeners, so please feel free to reach out with your questions!
Email: reconstructingyourfaith@gmail.com
IG: @reconstructingyourfaith
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarabeth-kapusta8/message
Episode 13: Theology of Therapy with Lisa Fox